Built to support the way you ride

Cycling Strength is a human-centered remote coaching program, 100% tailored to each individual.

A real human, taking the time to understand you. Your goals, wants, needs, and training history.

Everything you need, nothing you don’t.

Why Cycling Strength Exists

Cycling is one of the most repetitive sports there is.

Hours in the same position. Same movement pattern. Same stress on the body—day after day.

Over time, that adds up.

Tight hips. Weak stabilizers. Lingering pain. Missing out on fun rides with friends.

Most cyclists try to fix this with resting and hoping it gets better, or generic strength programs that aren’t tailored to them.

That’s where Cycling Strength comes in.

This coaching system helps bridge the gap between riding and what your body actually needs off the bike.

Not resting and hoping it goes away.
Not random one-size-fits-all programs.
But targeted strength, mobility, and recovery work that is centered around what you need.

Meet the Founder

cycling strength in mallorca

Hey, I’m Matt, a strength and conditioning coach based in Colorado.

I got into this work for two simple reasons. I love helping people, and I’ve spent a lot of time learning how to take care of my own body so I could keep doing the things I love. I grew up skateboarding, which meant a lot of trial and error, a lot of setbacks, and a lot of learning along the way.

Over time, it just made sense to bring those two things together. Helping people move better, feel better, and stay connected to the activities that matter to them.

My coaching background spans a wide range of athletes, from high-level golfers and endurance athletes to people who simply want to feel good day to day. What’s always stood out to me is that real progress comes from consistency. Staying healthy, staying patient, and continuing to show up over time.

A few years ago, I found cycling and was immediately hooked. It gave me those same feelings that skateboarding gave me growing up. Working through challenges, building resilience, and finding a lot of meaning in the process.

Cycling can take you to incredible places—physically and mentally.
If you want to keep riding for the long term, stay consistent, and feel good doing it, I’d be glad to help you get there.

    • Bachelor of Science from MSU Denver - Major in Exercise Science, Minor in Nutrition

    • Certified Strength and Conditioning Coach (CSCS) - National Strength and Conditioning Association

    • Olympic Weightlifting Coach L1 - USA Weightlifting

    • Functional Movement Screen L1

Cycling Strength Philosophy

 

  • Restore what cycling neglects
    Target the muscle groups and movement patterns that tend to weaken, tighten, or become underutilized from time spent on the bike—bringing balance back to the body.

  • Build support where it counts
    Strengthen the key muscles that stabilize, transfer force, and support efficient riding—so you can produce power without unnecessary strain.

  • Mobility with purpose
    Focused, intentional mobility work that improves positioning, reduces stiffness, and actually carries over to how you ride.

  • Efficient by design
    Concise, high-impact sessions that fit into your schedule—delivering results without adding unnecessary time or fatigue.

  • Simple. Focused. Repeatable.
    No unnecessary complexity. Just effective movements you can execute well and stay consistent with.

  • Low interference with riding performance
    Training that complements your cycling—not something that leaves your legs cooked for key rides.

  • Longevity-first mindset
    Every movement and session is chosen with long-term health and durability in mind—not just short-term gains.

What every Cycling Strength program includes

  • 45-minute onboarding call
    Build rapport, clarify goals, assess baseline mobility, and establish a clear starting point.

  • Weekly 30-minute coach calls
    Review movement, address questions, monitor progress, and keep you accountable.

  • Direct access to your coach
    Ongoing support and communication through the app when you need it.

  • A fully individualized program
    Built around your current ability, goals, and riding demands—no templates.

  • Accountability and guidance that puts you first
    A coach invested in your long-term progress, not just short-term results.

Start Your Training

Personalized strength, mobility, and recovery coaching built around your riding

Take the guesswork out of your training

Start Coaching